Meet The Team

We are born striving to prosper and grow. We respond to life experiences in ways that will protect us and allow us to cope with our environments. Often, the coping strategies essential at one point in our lives become ineffective-and even maladaptive-at another part of our lives. The therapeutic process allows us to explore patterns created through life experience, and choose healthier, more adaptive ways of coping and being. I approach my work with empathy, respect, and acceptance, creating a safe, supportive, and confidential environment in which to overcome obstacles-and allow for positive growth and lasting change.

I work with adult individuals. Specialty areas include resolution of trauma; treatment of depression, anxiety, and posttraumatic stress disorder; issues of personal growth and wellness; grief and loss; positive and adaptive communication in relationships with others; and the development of a nurturing and supportive relationship with the self.

Confronting your issues and deciding to make a healthy change can feel like a HUGE task--but it doesn't have to be something you do alone. Together we will create small goals to help you feel successful as we work to overcome your biggest challenges. You are worthy and deserving of happiness and healthiness!

In life we will all need some form of assistance. The unforeseen barriers that life presents often become challenging and sometimes unbearable. I understand that with guidance and compassionate support, you'll be able to take control of your life and succeed at whatever you set forth to do. I have experience helping individuals from a variety of backgrounds to address issues including anxiety, relationships, life transition, grief, aging, coping skills, and stress. I am experienced and proficient in aiding adults on this ever changing journey of life. It would be my pleasure to assist you.

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Im a Licensed Clinical Social Worker with five years of experience providing mental health services to children, adolescents, and adults. Throughout my career, I've worked with individuals facing challenges such as behavioral health issues, substance use disorders, severe mental illness, and emotional disturbances. My experience spans public schools, colleges, community mental health centers, private practice, correctional facilities, inpatient psychiatric hospitals, and Telehealth.

Im passionate about helping clients navigate their mental health journeys and believe in the power of resilience. Whether in person or via Telehealth, my focus is always on creating a compassionate, nonjudgmental space for healing. After all, everyone's path to wellness is unique— and sometimes, a little humor helps along the way.

As an empowering clinical therapist, my goal is to help you find hope and make the positive changes you want in your life in a safe and therapeutic environment. Many of us experience things in life and never process the situation, therefore you carry unresolved issues. Just remember over time this causes the mental to break down. Your mental health is a very important to live a healthy life. It may be difficult to open up and be vulnerable to build enough trust to express your personal thoughts and feelings with someone, however finding the right therapist to talk to is key.

I provide therapy to individuals struggling with past traumatic experiences, co-occurring disorders, anxiety, depression, substance abuse, intellectual disabilities and interpersonal relationship concerns. I have a range of experience working with infant mental health and postpartum, adolescents, and adults. Everyone is unique and will go through the therapeutic process differently and at their own pace.

It is my mission to provide optimal care to each individual. When inquiring about services, it's helpful to tell me what kind of insurance you have. This helps me to know how to best guide you in this process, as I am limited in the insurances that I can accept. Email our team today and get ready to improve your mental wellbeing.