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Areas of Expertise

Trauma-Focused Therapy

Lyfe Services is dedicated to providing trauma-focused therapy to individuals, families, and groups. By integrating evidence-based practices, Lyfe Services creates a safe and supportive environment for clients to explore and heal from traumatic experiences.

Mindfulness Practice

Incorporating mindfulness techniques, Lyfe Services encourages clients to develop present-moment awareness and self-compassion. This approach fosters emotional regulation and resilience, empowering individuals to navigate life's challenges with greater ease.

Person-Centered Approach

Lyfe Services utilizes a person-centered approach, valuing each client's unique perspective and experiences. By creating a non-judgmental and empathic therapeutic space, Lyfe Services supports clients in their journey towards self-discovery and personal growth.

My Approach

Therapeutic Philosophy

At Lyfe Services, therapeutic philosophy is rooted in the belief that every individual possesses the innate capacity for healing and transformation. The approach emphasizes the collaborative and empowering nature of the therapeutic relationship, where clients are encouraged to explore their strengths and resilience. By integrating a range of evidence-based modalities. Lyfe Services strives to create a holistic and inclusive space for healing and growth.

Couples Therapy

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